{"id":15186,"date":"2025-10-31T13:32:40","date_gmt":"2025-10-31T06:32:40","guid":{"rendered":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/?post_type=product&p=15186"},"modified":"2025-11-01T19:42:38","modified_gmt":"2025-11-01T12:42:38","slug":"sach-hieu-ve-trai-tim-minh-niem-first-news","status":"publish","type":"product","link":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/san-pham\/sach-hieu-ve-trai-tim-minh-niem-first-news\/","title":{"rendered":"S\u00e1ch Hi\u1ec3u V\u1ec1 Tr\u00e1i Tim – Minh Ni\u1ec7m – First News"},"content":{"rendered":"
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T\u00e1c Gi\u1ea3: Minh Ni\u1ec7m<\/p>\n

C\u00f4ng ty ph\u00e1t h\u00e0nh: First News – Tr\u00ed Vi\u1ec7t<\/p>\n

Ng\u00e0y ph\u00e1t h\u00e0nh: 2025<\/p>\n

S\u1ed1 trang: 480<\/p>\n

K\u00edch th\u01b0\u1edbc: 13 x 20.5 cm<\/p>\n

NXB: NXB T\u1ed5ng h\u1ee3p TP.HCM<\/p>\n

Gi\u00e1 b\u00eca: 158.000VND<\/p>\n

Lo\u1ea1i B\u00eca: B\u00eca m\u1ec1m<\/p>\n

M\u00f4 t\u1ea3 s\u1ea3n ph\u1ea9m:<\/p>\n

HI\u1ec2U V\u1ec0 TR\u00c1I TIM \u2013 CU\u1ed0N S\u00c1CH M\u1ede C\u1eecA TH\u1ebe GI\u1edaI C\u1ea2M X\u00daC C\u1ee6A M\u1ed6I NG\u01af\u1edcI <\/p>\n

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Hi\u1ec3u V\u1ec1 Tr\u00e1i Tim l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c vi\u1ebft b\u1edfi thi\u1ec1n s\u01b0 Minh Ni\u1ec7m. V\u1edbi phong th\u00e1i v\u00e0 l\u1ed1i h\u00e0nh v\u0103n g\u1ea7n g\u0169i v\u1edbi nh\u1eefng sinh ho\u1ea1t c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t, th\u1ea7y Minh Ni\u1ec7m \u0111\u00e3 th\u1eadt s\u1ef1 th\u1ed5i h\u1ed3n Vi\u1ec7t v\u00e0o cu\u1ed1n s\u00e1ch nh\u1ecf n\u00e0y.<\/p>\n

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Xu\u1ea5t b\u1ea3n l\u1ea7n \u0111\u1ea7u ti\u00ean v\u00e0o n\u0103m 2011, Hi\u1ec3u V\u1ec1 Tr\u00e1i Tim tr\u00ecnh l\u00e0ng c\u00f9ng l\u00fac v\u1edbi k\u1ef7 l\u1ee5c: cu\u1ed1n s\u00e1ch c\u00f3 s\u1ed1 l\u01b0\u1ee3ng in l\u1ea7n \u0111\u1ea7u l\u1edbn nh\u1ea5t: 100.000 b\u1ea3n. Trung t\u00e2m s\u00e1ch k\u1ef7 l\u1ee5c Vi\u1ec7t Nam c\u00f4ng nh\u1eadn k\u1ef3 t\u00edch \u1ea5y nh\u01b0ng \u0111\u1ebfn nay, con s\u1ed1 ph\u00e1t h\u00e0nh c\u1ee7a Hi\u1ec3u V\u1ec1 Tr\u00e1i Tim v\u1eabn ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u ch\u1eadm l\u1ea1i.<\/p>\n

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L\u00e0 t\u00e1c ph\u1ea9m \u0111\u1ea7u tay c\u1ee7a nh\u00e0 s\u01b0 Minh Ni\u1ec7m, ng\u01b0\u1eddi s\u00e1ng l\u1eadp d\u00f2ng thi\u1ec1n hi\u1ec3u bi\u1ebft (Understanding Meditation), k\u1ebft h\u1ee3p gi\u1eefa t\u01b0 t\u01b0\u1edfng Ph\u1eadt gi\u00e1o \u0110\u1ea1i th\u1eeba v\u00e0 Thi\u1ec1n nguy\u00ean th\u1ee7y Vipassana, nh\u01b0ng Hi\u1ec3u V\u1ec1 Tr\u00e1i Tim kh\u00f4ng ph\u1ea3i t\u00e1c ph\u1ea9m thuy\u1ebft gi\u00e1o v\u1ec1 Ph\u1eadt ph\u00e1p. Cu\u1ed1n s\u00e1ch r\u1ea5t \u201c\u0111\u1eddi\u201d v\u1edbi nh\u1eefng \u01b0u t\u01b0 c\u1ee7a m\u1ed9t ng\u01b0\u1eddi tu nh\u00ecn v\u1ec1 c\u00f5i th\u1ebf. \u1ede \u0111\u00f3, c\u00f3 h\u1ea1nh ph\u00fac, c\u00f3 \u0111au kh\u1ed5, c\u00f3 t\u00ecnh y\u00eau, c\u00f3 c\u00f4 \u0111\u01a1n, c\u00f3 tuy\u1ec7t v\u1ecdng, c\u00f3 l\u01b0\u1eddi bi\u1ebfng, c\u00f3 y\u1ebfu \u0111u\u1ed1i, c\u00f3 bu\u00f4ng x\u1ea3\u2026 Nh\u01b0ng, t\u1ea5t c\u1ea3 nh\u1eefng h\u1ec9 n\u1ed9 \u00e1i \u1ed1 \u1ea5y \u0111\u1ec1u \u0111\u01b0\u1ee3c kho\u00e1c l\u00ean t\u1ea5m \u00e1o m\u1edbi, m\u1ed9t t\u1ea5m \u00e1o tinh khi\u1ebft v\u00e0 xuy\u00ean su\u1ed1t, khi\u1ebfn ng\u01b0\u1eddi \u0111\u1ecdc khi nh\u00ecn v\u00e0o, \u0111\u1ec1u th\u1ea5y m\u1ecdi s\u1ef1 nh\u01b0 nh\u1eb9 nh\u00e0ng h\u01a1n\u2026<\/p>\n

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Trong d\u00f2ng ch\u1ea3y t\u1ea5t b\u1eadt c\u1ee7a cu\u1ed9c s\u1ed1ng, c\u00f3 bao gi\u1edd ch\u00fang ta d\u1eebng l\u1ea1i v\u00e0 t\u1ef1 h\u1ecfi: T\u1ea1i sao ta gi\u1eadn? T\u1ea1i sao ta bu\u1ed3n? T\u1ea1i sao ta h\u1ea1nh ph\u00fac? T\u1ea1i sao ta c\u00f4 \u0111\u01a1n?… T\u1ea5t c\u1ea3 nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng t\u00e2m l\u00fd \u1ea5y kh\u00f4ng ng\u1eebng bi\u1ebfn h\u00f3a trong ta v\u00e0 t\u00e1c \u0111\u1ed9ng l\u00ean \u0111\u1eddi s\u1ed1ng c\u1ee7a ta, nh\u01b0ng ta l\u1ea1i bi\u1ebft r\u1ea5t \u00edt v\u1ec1 ngu\u1ed3n g\u1ed1c v\u00e0 s\u1ef1 v\u1eadn h\u00e0nh c\u1ee7a n\u00f3. Ch\u1ec9 c\u1ea7n m\u1ed9t c\u01a1n gi\u1eadn, hay m\u1ed9t \u00fd ni\u1ec7m nghi ng\u1edd, c\u0169ng c\u00f3 th\u1ec3 qu\u00e9t s\u1ea1ch n\u0103ng l\u01b0\u1ee3ng b\u00ecnh y\u00ean trong ta v\u00e0 khi\u1ebfn ta nh\u00ecn m\u1ecdi th\u1ee9 \u0111\u1ec1u sai l\u1ec7ch. T\u1eeb th\u1ea5t b\u1ea1i n\u00e0y \u0111\u1ebfn \u0111\u1ed5 v\u1ee1 kh\u00e1c m\u00e0 ta kh\u00f4ng l\u00fd gi\u1ea3i n\u1ed5i, ch\u1ec9 bi\u1ebft d\u00f9ng \u00fd ch\u00ed \u0111\u1ec3 t\u1ef1 nh\u1eafc nh\u1edf m\u00ecnh c\u1ed1 g\u1eafng ti\u1ebfn b\u1ed9 h\u01a1n. Cho n\u00ean, hi\u1ec3u v\u1ec1 tr\u00e1i tim ch\u00ednh l\u00e0 nhu c\u1ea7u c\u0103n b\u1ea3n nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n

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Hi\u1ec3u v\u1ec1 tr\u00e1i tim l\u00e0 th\u00e1i \u0111\u1ed9 tr\u1edf v\u1ec1 ti\u1ebfp nh\u1eadn v\u00e0 l\u00e0m m\u1edbi l\u1ea1i t\u00e2m h\u1ed3n m\u00ecnh. B\u1edfi hi\u1ec3u \u0111\u01b0\u1ee3c ch\u00ednh m\u00ecnh, ta s\u1ebd d\u1ec5 d\u00e0ng hi\u1ec3u \u0111\u01b0\u1ee3c ng\u01b0\u1eddi kh\u00e1c, \u0111\u1ec3 ta c\u00f3 th\u1ec3 th\u01b0\u01a1ng nhau ch\u00e2n th\u1eadt. <\/p>\n

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Xuy\u00ean su\u1ed1t cu\u1ed1n s\u00e1ch, t\u00e1c gi\u1ea3 \u0111\u00e3 \u0111\u01b0a ra 50 kh\u00e1i ni\u1ec7m trong cu\u1ed9c s\u1ed1ng, 50 b\u00e0i vi\u1ebft t\u00e2m l\u00fd tr\u1ecb li\u1ec7u, \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y r\u1ea5t ch\u00e2n ph\u01b0\u01a1ng, d\u1ec5 hi\u1ec3u, th\u1ef1c t\u1ebf, v\u1ed1n d\u0129 r\u1ea5t \u0111\u1eddi th\u01b0\u1eddng nh\u01b0ng n\u1ebfu suy ng\u1eabm m\u1ed9t ch\u00fat ch\u00fang ta s\u1ebd th\u1ea5y th\u1eadt s\u00e2u s\u1eafc nh\u01b0 Kh\u1ed5 \u0111au, H\u1ea1nh ph\u00fac, T\u00ecnh y\u00eau, T\u1ee9c gi\u1eadn, Ghen tu\u00f4ng, \u00cdch k\u1ef7, Tham v\u1ecdng, Th\u00e0nh th\u1eadt, Nghi ng\u1edd, Lo l\u1eafng, Do d\u1ef1, Bu\u00f4ng x\u1ea3, Th\u1ea3nh th\u01a1i, B\u00ecnh y\u00ean, C\u00f4 \u0111\u01a1n, \u00c1i ng\u1eef, L\u1eafng nghe\u2026 \u0110\u00fang nh\u01b0 t\u1ef1a \u0111\u1ec1 s\u00e1ch, s\u00e1ch s\u1ebd gi\u00fap ta hi\u1ec3u v\u1ec1 tr\u00e1i tim, hi\u1ec3u v\u1ec1 nh\u1eefng t\u00e2m tr\u1ea1ng, t\u00ednh c\u00e1ch s\u00e2u th\u1eb3m trong tr\u00e1i tim ta.<\/p>\n

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L\u00fac sinh th\u1eddi c\u1ed1 Gi\u00e1o s\u01b0, Ti\u1ebfn s\u0129 Tr\u1ea7n V\u0103n Khu\u00ea, c\u00f3 d\u1ecbp ti\u1ebfp c\u1eadn v\u1edbi Hi\u1ec3u V\u1ec1 Tr\u00e1i Tim. \u00d4ng nh\u1eadn x\u00e9t, nh\u01b0 m\u1ed9t cu\u1ed1n s\u00e1ch \u0111\u1ea7u ti\u00ean thu\u1ed9c ch\u1ee7 \u0111\u1ec1 H\u1ea1t Gi\u1ed1ng T\u00e2m H\u1ed3n do m\u1ed9t t\u00e1c gi\u1ea3 Vi\u1ec7t Nam vi\u1ebft, cu\u1ed1n s\u00e1ch s\u1ebd gi\u00fap ng\u01b0\u1eddi \u0111\u1ecdc hi\u1ec3u \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac c\u1ee7a t\u00e2m h\u1ed3n, tr\u00e1i tim c\u1ee7a ch\u00ednh m\u00ecnh v\u00e0 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. \u0110\u1ec3, t\u1eadn c\u00f9ng l\u00e0 lo\u1ea1i b\u1ecf n\u1ed7i bu\u1ed3n, t\u1ed5n th\u01b0\u01a1ng v\u00e0 t\u00ecm \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng. C\u00f3 l\u1ebd, v\u00ec \u0111i\u1ec1u n\u00e0y m\u00e0 h\u01a1n 10 n\u0103m qua, Hi\u1ec3u v\u1ec1 tr\u00e1i tim v\u1eabn l\u00e0 cu\u1ed1n s\u00e1ch li\u00ean t\u1ee5c \u0111\u01b0\u1ee3c t\u00e1i b\u1ea3n v\u00e0 ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u \u201ch\u1ea1 nhi\u1ec7t\u201d, nhi\u1ec1u n\u0103m tr\u1eddi li\u00ean t\u1ee5c n\u1eb1m trong top s\u00e1ch b\u00e1n ch\u1ea1y nh\u1ea5t t\u1ea1i Vi\u1ec7t Nam. <\/p>\n

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\u0110\u00e1ng qu\u00fd h\u01a1n, t\u00f2an b\u1ed9 l\u1ee3i nhu\u1eadn thu \u0111\u01b0\u1ee3c t\u1eeb vi\u1ec7c ph\u00e1t h\u00e0nh cu\u1ed1n s\u00e1ch n\u00e0y \u0111\u1ec1u \u0111\u01b0\u1ee3c chuy\u1ec3n v\u1ec1 qu\u1ef9 t\u1eeb thi\u1ec7n c\u00f9ng t\u00ean \u201cHi\u1ec3u v\u1ec1 tr\u00e1i tim\u201d \u0111\u1ec3 gi\u00fap \u0111\u1ee1 tr\u1ebb em c\u00f3 ho\u00e0n c\u1ea3nh kh\u00f3 kh\u0103n, b\u1ea5t h\u1ea1nh t\u1ea1i Vi\u1ec7t Nam. V\u00e0 \u0111\u00e2y c\u0169ng ch\u00ednh l\u00e0 ni\u1ec1m h\u1ea1nh ph\u00fac c\u0169ng nh\u01b0 \u00fd ngh\u0129a nh\u00e2n \u00e1i l\u1edbn nh\u1ea5t m\u00e0 cu\u1ed1n s\u00e1ch \u0111\u00e3 mang l\u1ea1i, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi t\u1ea5t c\u1ea3 h\u00e0nh tr\u00ecnh n\u00e0y c\u00f2n c\u00f3 s\u1ef1 \u0111\u1ed3ng h\u00e0nh v\u00e0 g\u00f3p s\u1ee9c c\u1ee7a h\u00e0ng tr\u0103m ngh\u00ecn b\u1ea3n \u0111\u1ecdc tr\u00ean kh\u1eafp c\u1ea3 n\u01b0\u1edbc Vi\u1ec7t Nam.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

T\u00e1c Gi\u1ea3: Minh Ni\u1ec7m C\u00f4ng ty ph\u00e1t h\u00e0nh: First News – Tr\u00ed Vi\u1ec7t Ng\u00e0y ph\u00e1t h\u00e0nh: 2025 S\u1ed1 trang: 480 K\u00edch th\u01b0\u1edbc: 13 x 20.5 cm NXB: NXB T\u1ed5ng h\u1ee3p TP.HCM Gi\u00e1 b\u00eca: 158.000VND Lo\u1ea1i B\u00eca: B\u00eca m\u1ec1m M\u00f4 t\u1ea3 s\u1ea3n ph\u1ea9m: HI\u1ec2U V\u1ec0 TR\u00c1I TIM \u2013 CU\u1ed0N S\u00c1CH M\u1ede C\u1eecA TH\u1ebe GI\u1edaI C\u1ea2M X\u00daC…<\/p>\n","protected":false},"featured_media":15251,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[1692],"product_cat":[1672],"product_tag":[],"class_list":{"0":"post-15186","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-nxb-kim-dong","7":"product_cat-sach-huong-nghiep-phat-trien-ban-than","9":"first","10":"instock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/product\/15186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/comments?post=15186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/media\/15251"}],"wp:attachment":[{"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/media?parent=15186"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/product_brand?post=15186"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/product_cat?post=15186"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/web-ban-le.mbws.vn\/nha-sach\/wp-json\/wp\/v2\/product_tag?post=15186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}